How to Stay Fit and Eat Well While Traveling

How to Stay Fit and Eat Well While Traveling

Let’s face it, thinking about calories, how many hours you’ve clocked at the gym and whether you’ve done your daily push-up count is the last thing that’s on your mind when you’re enjoying your holiday. However you don’t want to leave being strong, fit and healthy, to only return looking like jabba the hutt. This […]

Fitness Inspiration

Fitness Inspiration

After several weeks of traveling, over-indulging and losing track of my exercise routine (woops!) it’s time for me to jump back on the fitness bandwagon and start working out again, especially now that I’m back offshore – no excuses! And it is literally what keeps me sane. It’s never easy to get back in to it […]