Fitness Inspiration

Fitness Inspiration

After several weeks of traveling, over-indulging and losing track of my exercise routine (woops!) it’s time for me to jump back on the fitness bandwagon and start working out again, especially now that I’m back offshore – no excuses! And it is literally what keeps me sane. It’s never easy to get back in to it […]

12 Things I've Learned In My 20's

12 Things I've Learned In My 20's

1. You are the source of your own happiness. Don’t rely on anyone else for it, this can lead you down a rocky road. Take control and create your own happiness. 2. Be sure of yourself. Be proud of who you are and don’t seek perfection. Take pleasure and pride in every sense of your own […]